On the other hand, my body feels like an ancient car. A certain amount of maintenance is imperative: stretching, strengthening, icing, heating. Limiting walks and bumping up and down the many, many stairs on my bottom. Rattling, creaking and popping from joints. I need to spend over an hour a day doing my exercises for knees, back and shoulders. Do I actually do this every day? Well, most days I'm a good girl. I have very little choice.
I leave you with a photo of the back yard during one of the frequent rain storms that never manage to cool anything down, just intensify the humidity. In other words, the humidity is at 100%, rather than our normal 80%.
And it's not doing much for the ping pong table either.