I Bet You're Doing This Right Now...

Sitting Kills Infographic
Via: Medical Billing and Coding
I put my computer up on a Rubbermaid storage box so that I'm not only forced to stand, but to actively consider just how much time I want to spend in front of the screen. Which is not too much right now. An added impetus has been watching my 22-year-old niece deal with Deep Vein Thrombosis. As a Graphic Design student at Humber, she spend many too many hours in front of the computer working on her portfolio. We are lucky to still have her sweet presence in our lives.

So get up and stretch, look out the window, or better yet, go outside and get some fresh air! Hug your babies and take them for a walk! That what I'm trying to do.

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